Pranayam & Mantra: weekly group
A weekly group practice of pranayama — the yogic science of breath — woven with traditional mantra. We work with classical techniques such as nadi shodhana, bhastrika, and...
Your doorway to authentic traditional yoga rooted in the rich lineage of Nepal. Whether you're stepping onto the mat for the first time or deepening an established practice, you've found a home here.
We offer the full spectrum of Patanjali's eight limbs of yoga: asana, pranayama, kriya, meditation, and beyond — taught with care, clarity, and respect for these ancient traditions.
Classes meet live online, in small groups. Every session is offered on a pay-what-you-wish basis — practice first, contribute as you're able.
A weekly group practice of pranayama — the yogic science of breath — woven with traditional mantra. We work with classical techniques such as nadi shodhana, bhastrika, and...
Traditional hatha asana taught as moving meditation — steady postures, conscious breath, and full attention. Guru Pant draws on two decades of yoga education and sports science...

Guru Puskar Raj Pant is an internationally recognized Yoga Teacher, Martial Artist, and Sports Science professional with over 20 years of experience in yoga education, physical training, and competitive sports. He uniquely integrates traditional yoga with modern sports science.
Honored as one of the top ten yoga teachers by Swami Ramdev Ji in 2006 and recipient of the Universal Harmony Award (2015), he has taught in more than 30 countries.
Meet Guru Pant →